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"blending natural therapies to nourish the body, emotions and soul"

Nov 10, 20222 min read

Get Ready for The Winter!

It is hard to believe that Covid-19 is with us for over 2 years! Most people had covid at least once. I just had my second covid last...

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Nov 2, 20222 min read

Not many people realise that a healthy gut is essential for overall physical and mental health. There are 3 types of microbes in the gut:...

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Apr 6, 20221 min read

The Chinese have a saying "disease enters through the mouth" however many doctors do not like this concept, it is very hard for them to...

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Mar 9, 20222 min read

Do you ever wonder why some kind of #pains: knees, back, shoulders and headaches seem never to go away from your life? Are you waking up...

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Dec 4, 20211 min read

The quest for immortality is nothing new. Since the beginning of history, myths and legends are about magic portions and people's quest...

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Nov 19, 20212 min read

In a time of a global epidemic, strong immune system is a MUST. We cannot rely on vaccination alone to guarantee our health. The purpose...

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