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"blending natural therapies to nourish the body, emotions and soul"
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Get Ready for The Winter!
It is hard to believe that Covid-19 is with us for over 2 years! Most people had covid at least once. I just had my second covid last...
Dr. Kate Skeritt
Nov 10, 20222 min read
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Importance of a Healthy Gut
Not many people realise that a healthy gut is essential for overall physical and mental health. There are 3 types of microbes in the gut:...
Dr. Kate Skeritt
Nov 2, 20222 min read
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Introduction to Nutrition & Health-Part 1
The Chinese have a saying "disease enters through the mouth" however many doctors do not like this concept, it is very hard for them to...
Dr. Kate Skeritt
Apr 6, 20221 min read
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Enemy Number 1: Inflammation
Do you ever wonder why some kind of #pains: knees, back, shoulders and headaches seem never to go away from your life? Are you waking up...
Dr. Kate Skeritt
Mar 9, 20222 min read
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Who Wants to Live Forever?
The quest for immortality is nothing new. Since the beginning of history, myths and legends are about magic portions and people's quest...
Dr. Kate Skeritt
Dec 4, 20211 min read
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How to Increase Your Immune Power!
In a time of a global epidemic, strong immune system is a MUST. We cannot rely on vaccination alone to guarantee our health. The purpose...
Dr. Kate Skeritt
Nov 19, 20212 min read
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